Breathwork

unearth, purify, empower

Breathwork. Pranayama. Conscious Breathing. This healing practice has many names, but the power behind it is nearly indescribable. Breathwork is similar to yoga, there are many different lineages, types, and styles of breathwork. Specific styles elicit specific responses in the body—some techniques serve to calm and regulate the body and nervous system while others serve to energize and enhance physical performance and stamina. Breathwork can be considered a type of meditation, but breathwork can help you quickly identify and move through emotional and energetic barriers, opening the door for truly transformative experiences.

You are your greatest healer, and it is my hope through these sessions to empower you to connect fully to the Divine healing powers within yourself! All energetic healing sessions are performed either lying down on a cozy, heated massage table or on the floor. Sessions can also be performed seated, if preferred.

Breathwork

Breathwork + Pranayama Sessions

Each breathwork session is tailored to the individual’s needs and intentions. Each session is different, a unique experience of awareness, release, acceptance, integration, and connection (to Self and Source).

You are your greatest healer, and it is my hope through these breathwork sessions to empower you to connect fully to the Divine healing powers within yourself! All breathwork sessions are performed either lying down on a cozy, heated massage table, on the floor seated, if preferred.

1:1 Breathwork Sessions

$122 Per Session

In Person

Each breathwork session is tailored to the individual’s needs and intentions. Each session is different, a unique experience of awareness, release, acceptance, integration, and connection (to Self and Source).

You are your greatest healer, and it is my hope through these breathwork sessions to empower you to connect fully to the Divine healing powers within yourself! All breathwork sessions are performed either lying down on a cozy, heated massage table, on the floor seated, if preferred.

1:1 Breathwork Sessions

$88 Per Session

Distance

A side note: I highly recommend breathing with my teacher and mentor, Mary Oppermann.

Breathwork Packages

Immersed

Integrated

What clients are saying...

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” —Thich Nhat Hanh