Yoga+ Movement
Yoga + Movement
explore, ground, integrate
Yoga…where this beautiful journey of remembrance and exploration began for me!
Being a Yoga Educator is a passion of mine—I love to learn the histories and philosophies of yogic tradition. I also search for the “why” behind each asana. I combine yogic traditions with movement and somatic knowledge to create experiences suitable for everybody…every body. I currently offer public group classes, private group classes, and private yoga sessions.
My trauma-informed personalized yoga sessions include various (usually multiple) types of yoga: Restorative, Gentle, Basics, All Levels, Hatha, Flow/Vinyasa, Power, Yin, Prenatal, Slow Flow, Chair, Viniyoga, Kundalini, Yoga Nidra, along with Somatic Exercises and Breathwork. Each session is created specifically for the client or group, to meet the needs of their body + mind. I love working together to develop a personalized approach—unique to you or your small group! Our first session includes a consultation to determine your needs, learn any injury history, concerns, and goals. Group rates are also available for private yoga sessions. Reduced rates are available. I offer a sliding scale on a per case basis. I do not want cost to be an issue, and want everyone to experience the healing powers of yoga.
Public Group Sessions
In Person
Prices vary by location
Tuesdays, 6:00 pm- Gentle Yoga: VillaSport
Thursdays: 6:00 pm- Vinyasa Yoga: VillaSport
Saturdays: 10:45 am- Gentle Yoga: VillaSport
Sundays: 9:00 am- All Levels Yoga: CDA
Sundays: 9:00 am- Gentle Yoga: CDA
Private Group Sessions
In Person and Virtual
Message me for pricing
Private Group sessions are a great option for anyone who feels more comfortable practicing yoga in a small group, in a place they feel comfortable. These sessions can be held in comfort of your own home, or other location of choice. This is a concierge service—I bring the yoga to you! These sessions are personalized to align with your needs and intentions.
Private 1:1 Sessions
In Person and Virtual
$111 per session
Private Individual (1:1) Yoga Sessions are a great option for those who want to understand more about yoga and their mind-body connection. This concierge service is great for any yoga experience level. I will assess your goals and skill levels to develop a plan that will serve you best.
Yoga Packages
Immersed
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A package of 5 Private Yoga Sessions, tailored to your spiritual intentions and goals.
Valid for 6 months
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$475
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We will work together to determine the best time for your sessions.
Integrated
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A package of 10 Private Yoga Sessions, tailored to your spiritual intentions and goals.
Valid for 7 months
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$895
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While it is best to hold these in succession once per month, life happens. I will work with you to find the time that best works for you!
What Clients are Saying…
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“I love Yoga with Mary Evelyn. Her classes have a nice mixture of stretching, movement, strengthening and balancing postures, and always end with a relaxing savasana. With her knowledge, creativity, and sense of humor, Mary Evelyn’s yoga classes are so enjoyable. But what I love most about taking her classes is that I can see and FEEL her love for yoga and her passion for sharing it with the community. Whether you’re a beginner, or a student who has been practicing for years, there is always something to take away from each class- I always leave class feeling fulfilled, with a greater sense of self awareness and gratitude.”
Trang C.
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“I first began group classes, then individual sessions with Mary Evelyn almost a decade ago. As she leads, I feel safe, aligned, supported, and the perfect ratio of centered. She goes the extra mile with aromatherapy (for those who consent), singing bowls, and other surprises. Always respectful and accommodating of my “unique” physical issues, M.E. radiates empathy and joy. This year marks my 30th year practicing yoga, and I don’t give these compliments lightly. Mary Evelyn will be an instructor I follow for life.””
Stevie B.
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“I have known Mary Evelyn for many years. Initially, during her tenure at Yoga West, and more recently at Evergreen and Rose Lane. Even after hundreds of classes with her, I will always come away with a new sense of exposure, new experiences and increased levels of awareness. Mary Evelyn brings a unique combination of Yogic values, personal development, and playful invigoration to her teaching. Her classes are nourishing, and a perfect combination of meditation, breathwork, and asanas. It is a delightful experience to see her teaching style evolve over the years, and bring out her real persona. Mary Evelyn is truly one of the angels in my life.”
Cas V.
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“Always a great class with Mary Evelyn! Her practice is very holistic with a great balance of asanas, breathing, and mobility. I like that balance. I also like that she connects very well with her class, and makes us feel part of a community. I always feel energized in a serene way after class. ”
Pedro C.
